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Why WELLTHY?
To me, WELLTHY is an all encompassing life currency steeped in wellbeing.
A blend of physical, emotional and mental wellbeing and how they are interconnected in order to live a fulfilling and abundant life both personally and professionally.
Your biggest asset is you and to reap the rewards in your health, relationships and work you must manage your asset (yourself!)
Make small daily deposits each day, which are defined by your actions.
Pause. Connect. Reflect. Create. Celebrate.
Move. Eat. Learn. Laugh. Explore.
Give and receive support.
Collaborate. Share.
Earn interest by contributing to the lives of others and the world around you.
The more humility, empathy, integrity, discernment and emotional agility you practice the more 'wellthy' your life will be.
It's time to connect with yourself and start cashing in on all the valuable gifts your already have....... and I'm here to support you!
Welcome, I'm Lisa
Each day I make a choice to create a 'Wellthy' Life , with rich relationships, good health and purposeful, high-impact work and I can help you do the same.
I believe the key to achieving this, is 'CONNECTION' - connection to self, others and the world around us.
This begins with addressing core personal foundations:
Self Knowledge - knowing yourself physically, emotionally, mentally and spiritually.
Self Worth - valuing yourself.
Self Trust - trusting and honouring yourself.
Self Care - looking after yourself physically, emotionally, mentally and spiritually.
Though facilitating conversations (1-1, group & podcasting) and sharing insights that provoke thought and inspire creativity and action, I can help you attain functional and sustainable success in a way that is unique to your personality and style. In turn you will have the confidence, clarity and overall wellbeing to pursue your personal and/or business vision, mission and objectives.
It is my intention to guide people to make decisions that are motivated by their values, needs, integrity and ethics.
Ways to work together
Podcast and online video conversations
Collaboration with a variety of impact driven people to host inspiring and insightful conversations to help you live a meaning, connected and well life both personally and professionally.
Wellthy Living events
Events that inspire connection, collaboration, growth and wellbeing. Covering themes of health, relationships and sustainable business success.
I am also part of 'The Ultimate Girls Week Away' retreat facilitator team.