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To me, WELLTHY is an all encompassing life currency steeped in wellbeing.
A blend of physical, emotional and mental wellbeing and how they are interconnected in order to live a fulfilling and abundant life both personally and professionally.
Your biggest asset is you and to reap the rewards in your health, relationships and work you must manage your asset (yourself!)
Make small daily deposits each day, which are defined by your actions.
Pause. Connect. Reflect. Create. Celebrate.
Move. Eat. Learn. Laugh. Explore.
Give and receive support.
Earn interest by contributing to the lives of others and the world around you.
The more humility, empathy, integrity, discernment and emotional agility you practice the more 'wellthy' your life will be.
It's time to connect with yourself and start cashing in on all the valuable gifts your already have....... and I'm here to support you!
Ways to work together
Podcast and online video conversations
Collaboration with a variety of impact driven people to host inspiring and insightful conversations to help you live a meaning, connected and well life both personally and professionally.
Wellthy Living events
Events that inspire connection, collaboration, growth and wellbeing. Covering themes of health, relationships and sustainable business success.
I am also part of 'The Ultimate Girls Week Away' retreat facilitator team.