I have witnessed many people spend a lot of time upskilling yet for varying reasons not seem to apply and integrate their current or new knowledge effectively and confidently. So I am on a mission to help people turn their information into transformation.
LET'S TURN YOUR INFORMATION INTO TRANSFORMATION & YOUR MESSAGE IN METHOD!
Even with best intentions, living in a way that supports our optimal well-being can prove challenging. Whether you are working toward a goal, navigating change or moving through a life transition, support and guidance can really help reduce the overwhelming feeling and assist you to navigate your path and achieve your aligned and desirable outcomes.
In these sessions I help you CONNECT to your true self, to others and the world around you by getting clear on your values, intentions and creating grounded practices to develop more joyful focus in your life.
Some of the things we may work on together in our coaching sessions:
Looking after yourself is a must for success -work, health and relationships. But this includes so much more than just eating well, moving your body, getting pampered, going to bed early, creative play and more. Yes these are all a really important part of self care but so is looking after your self by having regular sessions where you can speak in confidence, share your experiences, gain feedback or mentoring while feeling truly seen and heard is invaluable.
Debriefing is a “conversational session" where you share information about a specific event, situation or set of circumstances that's taken place, I will then share with you what I’m hearing in a safe, respectful, unbiased, truthful and non-judgemental way and together we will draw out the wisdom and devise a relevant action plan to restore your inner power and leave you feeling lighter.
Some of the things you many experience as a result of these sessions:
These sessions are a great oppportunity to share and release the weight inside and experience the joy and inner peace you deserve.
All packages are customised to needs of individual clients. I believe each person requires something different depending on what they are working on as well as availability. I am here to reduce your overwhelm, so I feel it is important to devise programs based on individual need. Packages can be worked out with an introductory call.
To give you an idea:
My starter package includes: 4 hours of coaching to be used in maximum of 3 sessions with an exchange of $388AUD.
There are other options available, including full service longer term customised packages.